Natural Home Cures Freeze Dried Rich Pericarp Mangosteen Contains Phosphorus (P)

(*) See References and Disclaimer at the bottom of the page.

Our Freeze Dried Rich Pericarp Mangosteen contains phosphorus vital for protein, fat, and carbohydrate metabolism(1*). 

Phosphorous is needed for the proper maturation of bones and general bone development(2*). This essential element is used to maintain cell membranes (specifically, phospholipid bilayers) and for forming ATP, the substance we use for energy at a cellular level(3*), (4*), (5*), (6*).

The balance between calcium and phosphorous is important to consider. An excess of calcium in the diet makes it harder for the body to absorb phosphorous. People who supplement their diet with large amounts of calcium must ensure they don't become phosphorous deficient(7*). That said, phosphorous deficiency is considered rare(8*), (9*), (10*).


Sources of Phosphorus

Grains, Legumes, Meat, Milk, Nuts, and our Natural Home Cures Freeze Dried Rich Pericarp Mangosteen.

     Source References
(1) Wikipedia: Phosphorus
(2) Phosphorus
(3) Medline Plus: Phosphorus
(4) University of Maryland Medical Center: Phosphorus
(5) PubMed: Phosphorus
(6) HealthAliciousNess: Top 10 Foods Highest in Phosphorus
(7) Fit Day: 9 Foods Rich In Phosphorus
(8) Dietitians of Canada: Phosphorus
(9) LiveStrong: Phosphorus
(10) University of Oregon Linus Pauling Institute: Phosphorus


Natural Home Cures Freeze Dried Rich Pericarp Mangosteen