Natural Home Cures Himalayan Crystal Salt Contains Magnesium

This element is considered essential for human life and yet it is only bioavailable when calcium and phosphorus are present in their proper proportions. Magnesium aids in the creation of adenosine triphosphate (ATP) which is the main cellular energy source used by the body. Magnesium is also needed for proper muscle movement and for the synthesis of several essential amino acids.⁽¹⁾. Moreover, magnesium might also play a role in regulating blood sugar levels and blood pressure. Further, magnesium and is a key component in protein synthesis—a vital biochemical process.⁽²⁾ Almost half of all magnesium found in the body is located in the bones. Magnesium must be present for the proper absorption of calcium and consequently, is required for proper bone health. Magnesium may be a viable remedy for osteoporosis due to its role in bone health and as a remedy for diabetes due to its role in regulating blood sugar levels.

Dietary Sources
Dark leafy greens, Nuts, Seeds, Fish, Beans, Avocados and our Natural Home Cures Himalayan Crystal Salt.

Source References
(1) ExploreSupplements – Minerals List 
(2) WebMd – Vitamins and Supplements