Natural Home Cures Himalayan Crystal Salt Contains Boron (B)


Boron is needed for the formation of strong bones, treating osteoarthritis and as an aid for building muscles. It is also thought to improve cognitive skills and coordination. However, these claims must be interpreted with caution as there is little evidence for them in the scientific literature. The scientific literature does support boron as an effective treatment for vaginal yeast infections which may be due to boron’s astringent properties. Unfortunately, there is little research on the effects of trace boron in the human diet.(1)

 

Dietary Sources
Chickpeas, Almonds, Beans, Bananas, Walnuts, Avocado, Broccoli and Natural Home Cures Himalayan Crystal Salt.

     
Source References 
(1)  Medline Plus - Boron and Diet