Natural Home Cures Himalayan Crystal Salt
For Menstrual Complaints 

Complaints such as menstrual cramps are thought to affect at least 50% of all women and as many as 90% of adolescent girls.(1) Cramps range in severity from a heavy feeling in the belly to intense pain that can be quite debilitating for some.

To understand the cause of menstrual pain we need a bit of biology lesson. The inner lining of the uterus builds up every month in preparation for a possible pregnancy. If an egg is not fertilized after ovulation, the lining of the uterus is shed. During this shedding process, a woman's hormone levels begin to change. Her estrogen and progesterone levels both start to decline.(2) The uterus lining itself becomes swollen and is discarded. This induces the menstrual flow. As the lining is broken down, compounds called prostaglandins are released which causes the contraction of the uterine muscles.(3) 

This contraction starves the lining tissues of oxygen and causes them to die. Consequently, they break off from the uterine wall and the contractions then push this lining through the cervix and eventually out of the body. The pain that is felt during menstruation is caused by the contractions of the uterine muscles. Another factor contributing to pain intensity is progesterone levels. The higher the levels, the more intense the pain.(4) Cramps can be accompanied by headaches, nausea, vomiting and either diarrhea or constipation.(5) 

Many women reach for the medicine cabinet straight away in order to deal with menstrual symptoms and who could blame them? Symptoms, especially severe ones, can put quite a damper on your daily activities. But wouldn't you rather take an effective natural treatment than a potentially harmful medication? Natural Home Cures Himalayan Crystal Salt helps to rebalance your fluid levels and will not dehydrate you. It also provides the body with vitamins and minerals it can use to replenish blood lost during menstruation.

Menstrual symptoms are an uncomfortable part of life but the following trace elements may provide some symptom relief for menstruation issues. Iron supplementation might be useful if you feel chronically fatigued. The natural blood loss that occurs during menstruation requires new cells are formed to take their place and iron is a key component in creating/sustaining healthy hemoglobin levels in the blood. Seleniumiodine, and iridium are all trace elements that are thought to regulate hormone balance within the body and they may also provide some relief from tissue inflammation.

Natural Home Cures Himalayan Crystal Salt can be used two ways for menstrual pain relief. The first method is to make a brine solution by mixing some Natural Home Cures Himalayan Crystal Salt with some lukewarm water. Drinking this mixture will help to rebalance your fluids and combat internal inflammation. The second option may sound far-fetched but it works! Fill a pouch with Natural Home Cures Himalayan Crystal Salt and place

the pouch around your neck. The salt has the innate ability to balance your body's energy or Qi, as it is known in Chinese medicine. You'll start to feel calm and peaceful and the stress of day-to-day life will slowly start to melt away. Since emotional stress can be a contributing symptom, a calm state of mind will be a great benefit during menses. Less stress means less cortisol that's pumped through your body and less cortisol means less inflammation.

Natural Home Cures Himalayan Crystal Salt is the healthier alternative to prescription or over-the-counter medication. Those products may dull the pain, but it only masks the symptoms. Using a brine solution will help to reduce pain by treating the actual cause of discomfort, without putting any strain on your liver or kidneys like conventional painkillers do. To help you through those monthly "inconveniences" try Natural Home Cures Himalayan Crystal Salt today!


Natural Home Cures Himalayan Crystal Salt Product Reviews


“Effective, Fast, Natural, Pain Relief Without A Prescription” 
Sindy Melton of Leduc, Alberta
Verified Purchaser on 12/10 Natural Home Cures Himalayan Crystal Salt Reviews

Your Natural Home Cures Himalayan Crystal Salt Solution offers effective, fast, natural, pain relief without a prescription, especially for my daughter's time of the month. She is happy, less cranky and not in pain. Your customer service, product offerings, and prices are above par. When I order, my order arrives promptly – what more can you ask for?

“Best PMS and Detox Remedy” 
Nemma Knewal of Pittsburgh, Pennsylvania
Verified Purchaser on 12/21 Natural Home Cures Himalayan Crystal Salt Reviews

If you're looking for help with PMS then I would suggest you give the Natural Home Cures Himalayan Crystal Salt a try - it works! The first month I tried it, I drank the sole solution three times a day. When my cycle came and went with heavily reduced symptoms, I was in disbelief!! Next month, I continued drinking the sole solution. On the 20th day, I knew there is no looking back for me.


“Great Products It Works” 
Gayle Cagnon of Detroit, Michigan
Verified Purchaser on 7/17 Natural Home Cures Himalayan Crystal Salt Reviews

When I first purchased the Natural Home Cures Himalayan Salt and made the sole solution, it was because I was experiencing long, heavy menstrual cycles. I was hoping it would make my period tolerable and maybe even shorten it. Unfortunately, it didn't have any effect on my period. I couldn't tell you whether or not it helped with cramping because I rarely dealt with that to begin with.

However, my daughter recently started getting her period (she's 11) and she was experiencing cramping. I told her to make the sole solution and it really has helped her. It's also helped my two friends who are doing the same thing.

In June, I saw my GYN about my periods and it turns out I had PCOS. In September, I had a total hysterectomy. Even though I no longer deal with periods, I still drink the sole solution as it does help me in other ways. It alleviates my IBS symptoms. I've struggled with IBS ever since high school. I noticed my bowel movements have regulated and I'm no longer having intestinal cramping!



Use Natural Home Cures Himalayan Crystal Salt Today For Better Health Tomorrow


     Source References

(1) New York Times - Menstrual
(2) Dr. Cranton Estrogen Progesterone
(3) Encyclopedia - Prostaglandins
(4) Wikipedia - Progesterone
(5) Mayo - Cramps


Source References

  • "The evolution of endometrial cycles and menstruation". Q Rev Biol 71 (2).
  • Exploring the dimensions of human sexuality (3rd ed.). Jones & Bartlett.
  • "Your Guide to Menopause". WebMD.
  • The National Women's Health Information Center (November 2002). "What is a typical menstrual period like?". U.S. Department of Health and Human Services.
  • "All About Menstruation". WebMD.
  • "The length and variability of the human menstrual cycle". JAMA : the journal of the American Medical Association 203 (6): 377–80.

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