Headaches: Causes, Symptoms And How Natural Home Cures Himalayan Crystal Salt Can Help You Avoid Them

Headaches: Causes, Symptoms And How Natural Home Cures Himalayan Crystal Salt Can Help

Headaches are one of the most common health issues faced by people today. The increase is attributed to more stressful lifestyles. There are many different causes of headaches such as  muscle tension, sinus infection, malignant hypertension, dehydration and potassium deficiency, to name just a few.(1)

Headaches can have several causes. Most notably, hormonal imbalance, neurological imbalance, and/or inflammation. For those whose headaches are neurological in origin, supplementation with potassium and lithium may help to restore the electrolytic balance in the brain thus reducing subjective feelings of pain. Inflammation-based headaches may be helped by supplementing with iridium which is thought to have nootroptic properties. A nootropic agent is one which enhances cognitive function. While iridium may not directly combat inflammation, it may help prevent tension headaches caused by excessive concentration. Battling “brain fog” is an all too real condition which often times leads to inflammation based headaches. For a real world example of brain fog, think of how well you’re able to concentrate before your morning cup of coffee—probably not very well! Lastly, hormone based headaches may be remedied by supplementing with selenium and iodine which are both thought to help the body regulate hormone production. Hormone headaches are generally experienced by more women than men and are usually more painful than their inflammation based counterparts.

Muscle tension headaches result from spasms in the muscles of the neck and face.(2) These muscles pull on tendons in the neck and radiate pain upwards causing a headache. One of the best ways to treat tension headaches is by filling a bag with Natural Home Cures Himalayan Crystal Salt and placing it around your neck. You'll feel the results immediately as your mind begins to calm and you start to unwind and relax. Tension headaches have a strong emotional component and the energy balancing properties of Natural Home Cures Himalayan Crystal Salt will work quickly and gently to put you in a state of relaxation, allowing your muscles to release and relax at the same time.

A Sinus headache can be particularly painful and is the result of a blockage in the sinuses either from an infection or an allergen.(3) Both will trigger an inflammatory response and the production of mucus. All that excess mucus leads to a buildup of pressure in the sinuses pushing on nerves in the face and results in a headache. Although this type of headache can be particularly nasty, you can find sinus headache relief in the form of Natural Home Cures Himalayan Crystal Salt. First, use a mixture of crystal salt and water to create a brine solution and then use that solution as a nasal rinse. The salt itself will help cut through and clear out the mucus and, as an added benefit, the antibacterial and antiviral properties of the salt will help to combat any infection present. Proper use of a
brine solution will have you feeling better in no time flat.

Malignant hypertension is associated with severe high blood pressure that comes on quite suddenly. Headaches are not caused by high blood pressure but are an indication that your health situation is dire. Signals of malignant hypertension headache include blurred vision and a change in mental status. You may also have nausea, weakness, shortness of breath, chest pain, or a seizure. You need to get emergency medical attention immediately.

Dehydration, unlike hypertension, is an actual cause of headaches in many people.(4) Although it's not known for sure how dehydration causes headaches, there is some speculation. It's thought that a dehydration headache is the result of your body trying to maintain adequate fluid levels. When water in the body drops below a certain threshold, arteries in the brain narrow and this constriction is thought to aggravate the pain receptors in the lining that surrounds the brain. The best treatment for a dehydration headache is prevention: don't let it happen in the first place. You can do this by making sure you drink adequate amounts of water throughout the day and by replacing fluid-robbing drinks like coffee or other caffeinated beverages with water or sports drinks. 

Headaches caused by dehydration are not isolated events and usually coincide with dehydration symptoms such as dry mouth, fatigue, increased blood pressure, and nausea. If these other symptoms are present, then your electrolytes will be very low, which is a major contributing factor to the severity of dehydration headaches. The best remedy for this is to drink a glass of Natural Home Cures Himalayan Crystal Salt brine solution  because it refreshes lost electrolytes and relieves the symptoms.

Potassium deficiency can seriously affect the human body. As minerals go, it's the third most abundant in our body and plays an important part in chemical reactions with other minerals, such as sodium. Potassium is needed by every cell in the body and helps to eliminate toxins, balance pH levels, control muscle movements and create energy.(5) Looking at that list, it's easy to see how too little potassium could affect the body adversely. The main reason that low levels of potassium cause headaches is because of water retention. Too much water in the tissues can lead to tension headaches in some parts of the body and pressure headaches in and around the face. Supplementing your diet with one glass of brine solution a day will provide you with all the potassium you need to make sure you are never deficient. Really, there is no reason you ever need to suffer from a potassium headache again.

Natural Home Cures Himalayan Crystal Salt provides the power to combat headaches and keeps your body well balanced!

Natural Home Cures Himalayan Crystal Salt Product Reviews


“I Am Waking Up Refreshed Each Day” 
Cindy Williams of Logan Lake, B.C.
Verified Purchaser on 9/24 Natural Home Cures Himalayan Crystal Salt Reviews

While I do not really understand how your Natural Home Cures Himalayan Crystal Salt Sole Solution works for my headaches, the fact that it does is good enough for me.

I am recovering from being very sick and run down. I have had debilitating bouts of insomnia and have been so tired that I would get continual headaches. After taking your Natural Home Cures Himalayan sole solution about an hour before I go to bed each night, I am waking up refreshed each day.


“Safe And Seems To Work On Stomach Aches” 
Douglas Buchanan of Montreal, Quebec
Verified Purchaser on 3/17 Natural Home Cures Himalayan Crystal Salt Reviews

I talked to a few people about how your Natural Home Cures Himalayan Crystal Salt works and most people think it might actually be one of those funny sciences. You know the ones with the Ying, Yang, Chi, and Yoga.

However, I am quite sensitive to medications and I can feel a difference when taking your Natural Home Cures Himalayan Crystal Salt for stress. I also give it to my children when they have a stomach ache and it has worked every single time.

Yes, it's hard to tell how your Natural Home Cures Himalayan Crystal Salt works but since I am not having any more headaches, enjoy a peaceful sleep, breathe easier and enjoy life a lot more, tells me it is working and I will continue to purchase this product.


“I Could Not Be Happier” 
Sandra Champlain of Dover, Massachusetts
Verified Purchaser on 6/1 Natural Home Cures Himalayan Crystal Salt Reviews

Hello, I suffer from chronic migraine headaches and over the course of the last month, I have been consuming the Natural Home Cures Himalayan Crystal Salt Sole Solution and bathing with the Natural Home Cures Himalayan Crystal Salt Brick. I also have replaced the white table salt with your pink Himalayan salt. Since making these changes, I have not had any more migraine headaches and I could not be happier.


“Absolutely Wonderful Product That Our Family Would Not Be Without”
Tammy Ontiveros of Phoenix, Arizona
Verified Purchaser on 2/26 Natural Home Cures Himalayan Crystal Salt Reviews

I am a 31-year-old woman who works in the medical field and has suffered from migraines since I was 16. Since drinking the Natural Home Cures Himalayan Crystal Salt Sole Solution twice a day and replacing my white table salt with your pick salt, I have no more monthly visits to the neurologist, nor do I use narcotics to get through my migraine attacks. I certainly feel healthier and have a renewed sense of energy.

My son has ADHD and I refuse to put him on medication - instead, I choose to make him the sole solution drinks. Since doing so, the change in his behavior is amazing and I am happy to report that he is ADHD medication free.

I am engaged to a great man who had a lot of trouble sleeping at night and he refused to try your Natural Home Cures Himalayan Crystal Salt Sole Solution although he did allow me to cook with the pink salt and throw away the white poisonous salt. That small change resulted in him sleeping better! He is now drinking the Natural Home Cures Himalayan Crystal Salt Sole Solution and wouldn't be without it. I purchased one of your Natural Home Cures Himalayan Rock Salt Bricks and have smashed up the brick to pieces and put the salt in our humidifier and the air in our home has been wonderful - we all can breath easier!


“Absolutely Wonderful Product That Our Family would Not Be Without” 
Patricia and Donald Alders of Queen Creek, Arizona
Verified Purchaser on 12/18 Natural Home Cures Himalayan Crystal Salt Reviews

Hello Natural Home Cures, I want to thank you for recommending your Natural Home Cures Himalayan Crystal Salt product to me and my family. It has been a miracle and I would like you to know that our family is able to breathe so much better - we are no longer stuffed up. Our children seem to have a lot more energy.

My husband, who suffered from migraine headaches, reports that they are now gone!  The one thing I did notice was that my husband is coughing up a lot of mucous. He says this elimination makes him feel healthier.


“Your Product Absolutely Works” 
Sheila Becker Of Detroit, Michigan
Verified Purchaser on 7/27 Natural Home Cures Himalayan Crystal Salt Reviews

Initially, I purchased your Natural Home Cures Himalayan Crystal Salt for a friend who was suffering from migraine headaches and she followed your directions to make the Himalayan salt sole solution. I am happy to report that your product is the only natural product that gave her any lasting relief. She also states that since using the salt in her cooking, her entire family raves about how good her food tastes!  I decided to try your product myself and true to her word, your product absolutely works. Good Job Natural Home Cures!


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     Source References
(1) Health911 - Headache Symptoms
(2) Medical News Tension Headaches
(3) Wikipedia - Sinusitis
(4) EverydayHealth - Dehydration
(5) Encyclopedia - Potassium


Source References:

  • "Guidelines for all healthcare professionals in the diagnosis and management of a migraine, tension-type, cluster and medication-overuse headache, January 2007, British Association for the Study of Headache."
  • "Why Migraines Strike". Scientific American Aug. 08. Nature America, Inc.
  • "Migraine update. Diagnosis and treatment". Minn Med.
  • "Behavioral management of migraine headache triggers: learning to cope with triggers". Curr Pain Headache Rep.
  • "Foods and supplements in the management of migraine headaches". The Clinical Journal of Pain.
  • "Functional neuroimaging of primary headache disorders". Current Pain and Headache Reports.
  • "Examining the Essence of Migraine – Is it Blood Vessel or the Brain? A Debate". Headache.
  • "Experimental Observations on Headache". British Medical Journal.
  • "Treatment of a primary headache: preventive treatment of a migraine". Standards of care for headache diagnosis and treatment. Chicago: National Headache Foundation.
  • "Diagnosis and treatment of a migraine". Mayo Clinic Proceedings.


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