Vital Element For Balancing Sugar Levels In Diabetics
F or more than 250 million years Himalayan crystal salt remained untouched...until now. This salt originated from a time when our planet was a pristine ecosystem. This crystal salt comes from a low-lying region in the foothills of the Himalayas and has been proven to contain 84 minerals essential to human life. With its remarkable features, this salt is absolutely an ocean of energy! The tremendous pressure accompanying the buckling of the Earth's crust within the Himalayan mountain range provoked the formation of perfectly structured crystal grids within the salt comparable to those of precious stones, from a bio-energetical point of view.
The moment the Himalayan crystal salt again touches water, it almost literally comes to life, setting free its innate healing energy that can benefit the body. One of its inherent benefits includes its phenomenal ability to balance sugar levels in diabetics. Diabetes mellitus is a group of metabolic diseases characterized by high glucose levels that result from a defect in insulin production, its action, or both
You may have heard that in hospitals, doctors will give patients with very high blood glucose an IV of sodium chloride to help lower their blood glucose levels to normal. Basically, when salt consumption increased, average blood glucose was lower and vice versa. When Himalayan crystal salt is consumed, its absorption into the blood stream triggers the movement of water from the cells to the blood by osmotic pressure, thereby increasing blood volume and inducing the kidneys to flush out the excess sugar in the blood. However, careful monitoring of blood pressure is critical because you do not want it to go beyond the upper limit as it could put the patient at risk for heart disease and other complications.
This highlights the fact that Himalayan crystal salt can be beneficial in regulating blood glucose levels. This is especially true considering the fact that Himalayan crystal salt has an entirely different set of biologic properties when compared to table salt or iodized salt. This is a crucial distinction because salt has been stereotyped as bad for the health. It should also be noted that about 75% of the salt in the typical American diet comes in the form of table salt. This may be indicative that it is high-time to shift to the use of Himalayan crystal salt as it has proven time and again to be the superior form of salt with a myriad of health benefits locked in every granule.
A study was conducted wherein one group was given 2 grams of salt while the other group was given a placebo. The results revealed that the subjects who consumed the small amount of salt had a glycemic response that was 8 percent lower than the subjects who took the placebo. This means that some salt is good for diabetics; however it's all about determining how much salt should be consumed.
In the U.S., the Food and Drug Administration did not issue a recommendation; it just referred readers to Dietary Guidelines for Americans 2005. The guideline suggests that Americans should consume less than 2,300 mg of sodium, which is equivalent to 5.8 grams of salt per day. This guideline, along with further scientific studies can firmly establish the vital role of Himalayan crystal salt in balancing sugar levels among diabetics.
There are two principal types of diabetes: Type 1 diabetes, or insulin dependent diabetes mellitus (IDDM), which results from the pancreas failure to secrete insulin. Most patients with this type take insulin shots. The other one is Type 2 diabetes, or non-insulin dependent diabetes mellitus (NIDDM), which results from insulin resistance a condition in which cells are unable to utilize insulin properly.
With Type I and Type II diabetes, sugar and salt are known to complicate the disease, therefore strict diets are observed by diabetics. A strict diet means restraining salt content in the food consumed by diabetics. However, it is important to note that there are different forms of salt for human consumption: unrefined salt such as sea salt, refined salt or table salt, and iodized salt. Himalayan crystal salt is the natural form of salt and is said to be a lot healthier than iodized salt. It is also known to help prevent diabetes because it aids with the absorption of food from the digestive tract and also maintains normal blood sugar levels.
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